"TRANSFORM YOUR BODY AND MIND. REACH YOUR FULL POTENTIAL"
ABOUT US
JAMES HARDY PERSONAL TRAINING
James Hardy Personal Training provides one-to-one personal training services in North Camp, Farnborough, Fleet and surrounding areas to help people maximize their health and fitness. Our fully equipped fitness studio is designed to help our clients achieve their fitness goals and transform their bodies and minds. We offer a completely private service and provide evidence based, scientific coaching in a comfortable environment. With over twenty years experience there is nothing we're not experienced enough to help you with.
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If you are looking for a professional but fun environment to train in, with the full guidance of an experienced, knowledgeable trainer, then look no further. Send us a message via the contact page or feel free to email or call us.
OUR SERVICES
At James Hardy Personal Training, we offer a range of services to help you achieve your fitness goals. Whether you want to build muscle, lose weight, or improve your overall health and fitness, we have a program that's right for you.
SUCCESS STORIES
"James is an expert personal trainer. He combines extensive knowledge of physiology, fitness, nutrition and psychology to guide you though each session."
Damian
DECEMBER 2023
"In 5 months my weight is down 5%, body fat down, 20%, resting heart rate down 30%, HRV improved 100%; happier and healthier."
Sam
JANUARY 2023
"Since working with James I have noticed that I have become stronger, fitter and more confident."
Lauren
FEBUARY 2023